19
Jun
How to Know Which ADHD Support Fits You Best
Overthinking your support options? Here's a straightforward breakdown of all the ADHD support we offer...
Articles and Blog Posts
18
Jun
ADHD Medication Shortage Survival Guide
Struggling to get medication? This post covers what to do during ongoing ADHD medication shortages—how to work with your pharmacist, what options might be available, and how to manage in the meantime....
08
Apr
ADHD and Health Issues: Underlying connections and a new approach to try
In this post, I help you understand how managing mast cell activation syndrome may be a game-changer for managing ADHD, health issues and other mental health problems we commonly experience. ...
24
Oct
Overcoming rejection sensitive dysphoria: My story of healing
Rejection sensitive dysphoria (RSD) is sh*t. I used to experience it all. the. freakin. time. But, amazingly, I almost never do anymore, aside from tiny, momentary remnants I can easily handle. This is something I’m so grateful for… If you want to find out how...
11
Oct
Two simple ADHD parenting tools to reduce meltdowns
Do you have difficulty tearing your kids away from something they love doing without a battle? If this is an all too familiar scenario, don't despair! I have two super simple ADHD parenting tools for reducing meltdowns that make transitions so much easier.You’ve may have heard...
11
Sep
Where to seek help in a crisis
As it's R U OK? Day, I'm sharing Lifeline's number - 131114 - and some other ways to get support 24/7 because the stats are beyond confronting. Adults with ADHD are five times more likely to attempt suicide, according to some research. If you’re struggling, please know...
13
Aug
Despite ADHD, project planning doesn’t have to be a nightmare
When you have ADHD, project planning becomes a whole other level of really bloody hard...
21
May
Is there funding available, or is ADHD Coaching tax deductible?
Halleluhia! I know this may seem too good to be true - we’ve become accustomed to no support and instead having to pay heavily due to the ADHD tax! However, I’m very pleased to report that if ADHD impacts your work, there is funding for...
15
Apr
ADHD Symptoms in adults – Understanding executive skills
ADHD symptoms in adults can have a huge impact on day-to-day functioning. Mine certainly do despite them being so much better thanks to stimulant medication. (Thx peri and health problems for making them worse than ever over the last decade…💩) I know that so many...
29
Mar
Parenting kids with ADHD – with ADHD
If you’re a parent with an atypical brain and you parent kid/s with atypical brains, you know all too well that it can be super challenging. It was a complete nightmare for us for the longest time, but once I began to understand my boy’s...