19
Jun
How to Know Which ADHD Support Fits You Best
Overthinking your support options? Here's a straightforward breakdown of all the ADHD support we offer...
Author: Susie Hopkins
18
Jun
ADHD Medication Shortage Survival Guide
Struggling to get medication? This post covers what to do during ongoing ADHD medication shortages—how to work with your pharmacist, what options might be available, and how to manage in the meantime....
08
Apr
ADHD and Health Issues: Underlying connections and a new approach to try
In this post, I help you understand how managing mast cell activation syndrome may be a game-changer for managing ADHD, health issues and other mental health problems we commonly experience. ...
24
Mar
Key Principles to Help You Get Your ADHD Medications Right
Struggling to find your ADHD medication sweet-spot? This guide outlines principles to getting your medications right in simple English. Download it now. ...
06
Mar
ADHD medication not working? This could be why.
Struggling to find your ADHD medication sweet-spot? Learn why framing your symptoms effectively can make a difference and help you get the support you need....
14
Nov
Women, hormones and ADHD. The struggle is real
A brief video explaining how hormonal shifts, especially your cycle, impact ADHD symptoms and what you can do about it....
27
Oct
A Game-Changing Guide to Chronic Health Conditions for ADHD
In this video, I help you understand and navigate this incredible guide to managing chronic health conditions that impact people with ADHD....
24
Oct
Overcoming rejection sensitive dysphoria: My story of healing
Rejection sensitive dysphoria (RSD) is sh*t. I used to experience it all. the. freakin. time. But, amazingly, I almost never do anymore, aside from tiny, momentary remnants I can easily handle. This is something I’m so grateful for… If you want to find out how...
11
Oct
Two simple ADHD parenting tools to reduce meltdowns
Do you have difficulty tearing your kids away from something they love doing without a battle? If this is an all too familiar scenario, don't despair! I have two super simple ADHD parenting tools for reducing meltdowns that make transitions so much easier.You’ve may have heard...
11
Sep
Where to seek help in a crisis
As it's R U OK? Day, I'm sharing Lifeline's number - 131114 - and some other ways to get support 24/7 because the stats are beyond confronting. Adults with ADHD are five times more likely to attempt suicide, according to some research. If you’re struggling, please know...